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  • GLP-1 treatments may reduce knee replacement surgery rates

    GLP-1 receptor agonist drugs, used for the treatment of diabetes, and more recently, weight loss, are associated with a significantly lower long term risk of knee replacement surgery as a result of osteoarthritis, finds an analysis of medical records data, published in the open access journal Regional Anesthesia & Pain Medicine.

    Source: News Medical Life Sciences

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  • Throwing smarter, not softer: How baseball pitchers can protect their elbows

    As professional baseball sees another high-profile elbow injury with Toronto Blue Jays right-hander Jos? Berr?os having undergone ulnar collateral ligament (UCL) surgery, new research from the University of Waterloo suggests many pitchers may be able to reduce stress on their elbows without sacrificing velocity.

    Source: Medical Xpress

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  • Exercises to Help With Hip Tendonitis

    Exercises for hip tendonitis focus on reducing pain and enhancing mobility by strengthening the hip flexors. These targeted movements help prevent future irritation and improve overall hip function.

    Source: Verywell health

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  • Chondromalacia Exercises to Relieve Knee Pain

    Chondromalacia patella, often called runner's knee, happens when cartilage under the kneecap deteriorates.1 Exercises that strengthen leg muscles and improve flexibility can help relieve the pain associated with this condition.

    Source: Verywell health

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  • Best Exercises for Acute Pain

    When you have acute pain, it may seem like the last thing you should do is exercise. But depending on the pain, certain movements can be a great idea, provided you get the green light from your doctor.

    Source: Everyday Health

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  • 13 Causes of Leg Cramps and Their Treatments

    Leg cramps have various causes, including dehydration and mineral deficiencies. You can often treat them with hydration and proper stretching.

    Source: Health

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  • What Is Rotator Cuff Pain?

    Rotator cuff pain is felt at the front and side of your shoulder and upper arm. It can be caused by tendinitis, tears, or tendinosis and can lead to problems like restricted arm movement.

    Source: Verywell health

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  • Broken Hip Recovery

    Recovering from a broken hip typically involves surgery followed by physical therapy to restore mobility and strength. Early movement after surgery is crucial for regaining function and preventing complications. While pain usually lessens after four to six weeks, it can take up to a year to fully recover from a broken hip.

    Source: Verywell health

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  • Shoulder scans in most people above 40 show rotator cuff abnormalities, pain or not

    Shoulder pain is the third most common musculoskeletal complaint seen by doctors, affecting approximately 18-31% of the global population each month. Up to 85% of these cases are due to problems with the rotator cuff (RC)-the shoulder's built-in support system. Made up of four muscles and their tendons, the RC keeps the upper arm bone securely in the socket while allowing the arm to lift, rotate, and move smoothly.

    Source: Medical Xpress

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  • Physical Therapy Exercises for Recovery From a Clavicle Fracture

    A fractured clavicle, or fractured collarbone, generally occurs from a fall onto the shoulder or after enough pressure is placed on the bone that it breaks. The fracture may be partial or complete and often requires surgical repair or immobilization while it heals.

    Source: Verywell health

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