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  • Quadriceps tendon ACL reconstruction may provide success in high-demand athletes

    Quadriceps tendon autograft has emerged as an excellent option for ACL reconstruction, particularly for active patients seeking to return to high-demand sports.

    Source: Healio

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  • Flips, Falls, and Fractures: The Reality of Cheerleading Injuries

    Cheerleading is rising in popularity, with competitive cheer now being recognized as an Olympic sport, possibly leading to an Olympic debut in the near future. These athletes present with issues such as pressure for a quick return, concerns for decreased bone density, and injury patterns unique to these athletes.

    Source: AOSSM

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  • Ankle Pain When Walking: Causes and What You Can Do

    Most ankle pain can be managed with rest, modifying activities, supportive footwear, over-the-counter pain medication, and other conservative measures. However, some causes may require further treatment.

    Source: Verywell Health

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  • Exercising With Knee Pain: Do`s and Don`ts

    Exercise can often be the last thing on the mind of someone suffering from a chronic knee pain condition. And as research indicates, many people who have degenerative diseases of the knee, such as osteoarthritis, don't get anywhere close to the recommended amount of daily exercise activity that they should.

    Source: US News

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  • GLP-1s may have profound impact on total joint replacement

    GLP-1s may help patients with a BMI of 40 kg/m2 become eligible for joint replacement. But questions remain on the use of GLP-1s before surgery and the long-term effects on musculoskeletal health.

    Source: Healio

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  • Does losing weight make an athlete better? Associations between body composition and performance

    In endurance sports such as running and cross-country skiing, a lighter body weight can improve relative power generation and reduce energy consumption. However, losing weight requires an energy deficit, which can negatively impact health and performance. Therefore, weight optimization always involves balancing the benefits and risks. In addition to weight, body composition can also impact an athlete's performance.

    Source: Medical Xpress

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  • Hip Replacement Dislocation

    Normal hip joints have many surrounding structures that help to stabilize the hip joint. These structures include muscles, ligaments, and the normal bony structure of the hip joint. Together, these structures keep the ball (the femoral head) within the socket (the acetabulum).

    Source: Verywell Health

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  • 5 Symptoms of Carpal Tunnel Syndrome You Should Know

    Carpal tunnel syndrome (CTS) is a condition that develops when the median nerve - a major nerve that controls movement and sensation in the hand and fingers - becomes compressed or pinched. Specifically, this nerve supplies sensations to your thumb, index, middle, and ring fingers. As a result, you can experience symptoms such as numbness, tingling, and pain in the hand and fingers.

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  • What Causes Leg Pain (and How to Find Relief)

    Leg pain can be caused by overuse, trauma, minor injuries, infection, or severe medical conditions. Although the most common causes are minor, temporary conditions, a prompt diagnosis and treatment of more severe conditions can help prevent pain from worsening and improve your long-term outlook.

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  • Hip Weakness May Contribute to Knee Pain

    The movement and stability of your hips and knees work together and share several muscles. The hip is a ball and socket joint and is a major weight-bearing joint in the body. There are many ligamentous attachments that add to the stability of your hip.

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